Embracing the wisdom of the past for a radiant future.
In the ephemeral fads of our contemporary times, there’s something deeply reassuring in traditions that have origin deep in history. Skincare is not a temporary solution; it’s about reconnecting – to nature, to time, and to ourselves.
This is why I adore TEMPLESPA’s ‘Ancestral Ingredients’ – as I like to refer to them. These are the natural extracts and plant botanicals with centuries-old histories; the same plants, oils and essences that have been relied upon generation after generation for their safeguarding, nurturing and beauty benefits.
They’re not some mythical marketing myth; they’re a reflection of the brand’s Mediterranean heritage and philosophy. TEMPLESPA respects the wisdom of old-school ingredients in harmonious union with new science, crafting products as moral as they are effective; vegan, cruelty-free and deeply respectful of nature.
Below are just some of my personal favorite ancient gems and the TEMPLESPA products where they shine:

Olive Oil: The Liquid Gold of the Mediterranean
For centuries, the olive tree has been a symbol of abundance, energy, and peace. Greeks would massage olive oil on their skin after a bath because they believed that it would bestow strength and luminosity on them, whereas Romans would apply it to protect themselves from wind and sun.
Today, this golden nectar is valued for its richness of fatty acids, which fortify the natural barrier of the skin, leaving it soft and deeply moisturised. In IT’S ALL GOOD Nutritious Boost Facial Oil, olive oil brings its ancient protection in a smooth texture that smooths, plumps and balances the skin.

Hops: A Touch of Countryside Tranquillity
Hops are most well-known for use in beer-brewing, but they have a gentler history as a natural sedative. During medieval times in Europe, pillows were stuffed with dried hops to promote deep, restful sleep. TEMPLESPA carries on that serene legacy in daily life with REPOSE Relaxing Night Cream, where hops calm the senses and skin, turning your evening routine into a calming, restorative ritual.

Pomegranate Seed Extract: The Fruit of Life
From ancient Persia, Egypt, and Greece, the pomegranate represented life, rebirth and vitality. Its gemstone-like seeds were cherished for flavor and for their life-rejuvenating properties. Now, with pomegranate seed extract, that legacy comes to your skincare, delivering antioxidant-rich moisture that softens, protects and revives. In SUGAR BUFF Smoothing Body Scrub, this ‘fruit of life’ transforms body care into an act of rebirth, leaving skin smooth, radiant and resilient.

Lavender & Basil Oils: An Aromatic Legacy
Few scents have passed through human history like basil and lavender. Lavender was added to Roman baths to purify and soothe, and basil was sacred and often used in home treatments and ceremonies. Together in IN THE BEGINNING Deep Cleansing Melt, they give a multi-sensory experience; cleansing the skin, soothing the senses and turning an ordinary wash into an act of quiet and rebirth.

Grape Seed Oil: A Taste of the Old World
The origins of grape seed oil are in the Mediterranean vineyards. As grapes were squeezed for wine, their oils and seeds were valued for gentle, antioxidant skincare. This traditional ingredient protects, tonesand firms skin, continuing a natural heritage. In EXALT Firming Neck Gel, grape seed oil brings its rejuvenating effect to a modern routine, enhancing tighter, stronger-looking skin.
The next time you use a TEMPLESPA cream, serum or oil containing these ancient ingredients, recall that you’re doing more than hydrating your skin. You’re participating in an ancient ritual that connects you to the earth, to history, and to the timeless pursuit of healthy, radiant beauty.
Discover more about the TEMPLESPA products featured in this blog post. Visit my Personal TEMPLESPA Website or use the links below.
FEATURED TEMPLESPA PRODUCTS
This list is provided for reference. Your ideal routine may include only a small selection of these products, depending on your skin, lifestyle, and tolerance.

EXALT
Firming Neck Gel
A nip & tuck in a jar!
50 ml: £48.00
EXALT is a luxurious cream-gel treatment that helps to lift and tighten the skin around the neck and décolletage.

IN THE BEGINNING
Deep Cleansing Melt
75 g: £35.00
A nourishing face balm and cleanser that thoroughly cleanses and gently exfoliates leaving a clean, dewy complexion.

IT’S ALL GOOD
Nutritious Boost Facial Oil
Beauty is skin deep
30 ml: £35.00
You can literally use this product anywhere – from the tip of your nose to the tips of your toes (and hair).

REPOSE
Relaxing Night Cream
A good night’s sleep in a jar!
15 ml: £17.00 | 50 ml: £48.00
A relaxing aromatherapy face and neck night cream that calms your soul while it moisturises your skin.

SUGAR BUFF
Smoothing Body Scrub
Prepare to bare!
185 g: £30.00
Our best body scrub for all skin types. An all-over anti-ageing body scrub that leaves your skin smooth, fragrant and buffed to perfection.

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