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Stepping Up My Screen Time
How it started: Slightly wonky Sheffield resident seeks a walking pad for gentle home steps thanks to dodgy back/balance. How it’s going…
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Talk Nice to Your Tech
Boost your well-being by being polite to AI? Explore the surprising perks of courteous AI interactions: clearer communication, less tech fatigue, mindful online habits, and even better real-world connections. Could a little digital empathy have a positive ripple effect?
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TEMPLESPA and Cannabidiol (CBD): A Guide to Skincare and Wellness Benefits
Discover how TEMPLESPA harnesses CBD to calm, hydrate and protect your skin while supporting overall well‑being. This in‑depth guide covers benefits, product insights and links to my concise ‘The Skinny’ version.
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TEMPLESPA and Menopause
Navigating menopause? TEMPLESPA offers nurturing skincare, treatments and wellness tips to support your ‘second spring’.
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From Zero to Hero (Almost!)
Tired of financial struggles? See how Loqbox turned a former “hopeless saver” into someone who’s actually building credit and saving money! Could it work for you?
Melanie Lampro 