Melanie Lampro
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#InYourFaceOnYourFace
Nourish your skin from the inside out with Mediterranean-inspired recipes! This post introduces my collection of TEMPLESPA-themed recipes, starting with healthy snacks and mindful hydration tips.
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#HeatwaveHelp
Important Update: The content previously found on this page about skincare and wellness during a heatwave has been updated and moved to my main Keeping Your Cool: Summer Skincare & UK Heatwave Tips page. Please update your bookmarks for the most current information! What we call the beginning is often the end. And to make…
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Menopause
Having navigated the menopause not once, but twice, this personal account shares insightful tips and TEMPLESPA product recommendations that provided relief from a range of symptoms and body changes experienced during both journeys.
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A Gentle Guide to Beards, Shaving, and the Stories We Grow
Facial hair comes in many shapes and stories. This gentle guide explores beard care, shaving tips, identity, scalp care, and the annual observances that sit beside the hair, with simple TEMPLESPA suggestions along the way. Whether you have a full beard, smooth skin, or something in between, your face is welcome here.
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The Skincare & Wellness Guide to Daily Hashtags on X
A smart, kind, and up-to-date guide to using daily hashtags on X (formerly Twitter), written by someone who’s walked the walk in skincare, wellness, and ethical beauty – no shouting, just sharing.
Melanie Lampro 