Flareability

• Flareability: Notes on Pain, Pacing, and Small Victories

  

  Flareability: Notes on Pain, Pacing, and Small Victories is my honest story of living with Fibromyalgia; from flare days and fibro fog to self-care hacks, pacing, and finding small moments of resilience. A space for connection, not cures.

  Melanie Lampro

  August 24, 2025

  Flareability, TEMPLESPA & Skincare

  Chronic Illness, Chronic Pain, Disability Awareness, Fatigue Management, Fibro Fog, fibromyalgia, Fibromyalgia Blog, Fibromyalgia Flare, Fibromyalgia Symptoms, Invisible Illness, Living With Fibromyalgia, Pain Relief Tips, Spoonie Life

• The Marvellous Flare-O-Meter™

  

  The Marvellous Flare-O-Meter™ is a whimsical retro invention that every fibro-warrior wishes existed. Imagine a gadget that could predict flares before they strike! A playful reminder of the daily calculations behind living with fibromyalgia and chronic illness.

  Melanie Lampro

  August 23, 2025

  Flareability

  Autoimmune Disease, Brain Fog, Chronic Illness, Chronic Pain, Coping Strategies, Disability Advocacy, Fatigue, fibromyalgia, Health Awareness, Humour, Invisible Illness, Pain Management, Spoonie Life