#Hashtags

• Welcome to Your Self-Care Sanctuary

  

  Discover a gallery of self-care quotes paired with practical, benefit-led tips to help you pause, recharge, and nurture your well-being. Each uplifting reminder is designed to inspire gentle action, supporting balance, resilience, and everyday wellness.

  Melanie Lampro

  July 23, 2025

  #Hashtags, Social Media

  Actionable Self-Care, Calm Living, Daily Rituals, mental health, mindfulness, Positive Mindset, Practical Wellness, Resilience, self-care, Self-Love, Stress Relief, Well-being, wellness

• Ditch the Sugar, Keep the Scoop!

  

  Craving ice-cream without the sugar crash? Join me as I explore healthy, homemade vegan ice-cream (plus dog-friendly scoops!) using whole ingredients and loads of creativity. #FreezingVegan

  Melanie Lampro

  July 1, 2025

  #Hashtags, #SpawlsWell, Vegan Recipes

  AI Recipe Inspiration, Avocado Ice-Cream, Banana Nice Cream, Coconut Yoghurt, Dairy-Free Recipes, Frozen Treats, Fruit Sorbets, Healthy Breakfast, Ninja Creami Recipes, Plant-Based Dessert, Sugar-Free Desserts, Vegan Dog-Friendly Treats, Vegan Ice-Cream

• The Skincare Alternative to Costume Masks: Restore, Hydrate, Revive

  

  The skincare alternative to costume masks: simple post-Hallowe’en routines to restore, hydrate and revive tired skin with top TEMPLESPA face treatment picks.

  Melanie Lampro

  October 31, 2024

  #Hashtags, Occasions, TEMPLESPA & Skincare

  Double Cleanse, face mask, Face Treatment, Halloween Skincare, Hydration Mask, Post-Halloween Skincare, Remove Halloween Make-Up, Resurfacing Mask, skincare routine, spalloween

• Why Your Dog Needs a Spa Day

  

  No, this is not a new TEMPLESPA service or product range. Go on, admit it. Some of you are disappointed about that!

  Melanie Lampro

  October 31, 2024

  #Hashtags, #SpawlsWell, Spa Life

  Abbeymoor Veterinary Centres, dog, Dog Grooming, Dog Spa, Dogs, grooming, Grooming Tips, Healthy Pet, Miniature Pinscher, MinPin, Mobile Dog Groomer, Pawdicure, PDSA, Pet Pampering, Pet Products, Pets, Rescue Dog, Sheffield, Sheffield Dog Groomer, Spa Day, Transfurmations

• #AvocadoWatch

  

  Growing an avocado from seed – a record of the first 12 months.

  Melanie Lampro

  December 7, 2020

  #Hashtags, Ingredients, Social Media

  #AvocadoWatch, #InYourFaceOnYourFace, avocado, avocado watch, avocados, food, growing from seed, Ingredients, plants, recipe, Skincare, Social Media, vitamins, windowsill garden