Self Massage

• Mindful Hand Massage Ritual

  

  A mindful hand massage is a simple way to slow your pace and reconnect with your body. These gentle steps help you create a moment of stillness, wherever you are, and remind you that your comfort and well being matter.

  Melanie Lampro

  March 18, 2020

  Self-Care & Lifestyle, Tips & Tutorials

  Aromatherapy, Calming Techniques, Hand Care, Hand Massage, mindfulness, Palm Balm, Relaxation Ritual, Rituals, Self Massage, Skincare, Temple Spa, TEMPLESPA, Well-being